The sheer amount of "stimulus" that each and every being upon the planet is currently being exposed to is completely off-the-scale in terms of anything we have every experienced....in any lifetime!
It is activating dormant energies throughout an our entire energy field - including subtle fields many didn't even know they had. The pre-dominate receivers of this current stimulus are the mental and emotional bodies which are pushing the physical body into overdrive in a blind attempt to translate the signals. Think high-speed broadband being pushed through dial-up wiring.
Rather than turning off to allow the reboot to occur, the more common practice is for the mind to turn the stimulus it can't understand into plausible scenarios which fit the old paradigm of thinking. In simple terms, the mind starts saying " I can't understand this therefore something must be broken and need to be fixed." And yes, it will create very real pain and discomfort in the body to justify this position.
Now the mind is doing anything wrong.....it is doing the best it can with what it has available so rather than chastise the mind lets embrace compassion. Think of the encouragement you would offer a child who is learning to ride a bike for the first time. Be gentle. Be kind. Know you are doing the very best you can and you WILL get there. Focus on feeling safe and use words and actions that support this. Tenderly placing your right hand over your heart and saying "you are safe, I love you and I trust this process of transformation" will go a long way to alleviating the chaos.
Drop the shoulds, musts and needs and understand that THIS IS WHAT YOU ARE HERE TO DO. Put allowing this transformation to occur with as much grace and ease as possible at the very top of your "to-do list" and consider anything else you get done as a bonus. Take a moment to consider that this internal process of unplugging from an outdated matrix and allowing yourself to be returned to your true divine state of perfection and perception as being the most IMPORTANT THING YOU HAVE EVER DONE.
Sending love and encouragement, plus a reminder the light language tracks on the meditations page of this website are there to support you and those around you : )
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