Affirmations are positive statements designed to re-programme the sub-conscious mind - the place where our belief systems dwell.  The thing about belief systems is they can be tricky to identify and are often past their use by date.  With the use of affirmations we can create new belief systems and manifest positive change in our life. 

When using affirmations repeat them in multiples of 3.  To be really effective you may like to try 81 times in one session.  It's easier than it sounds and you can really feel the difference!

Always make the statement in a positive way.  For example, instead of saying "I must not forget" next time you want to remember something try saying "I will remember!".  Say it with conviction.  This might be difficult when you first start but if you keep going, it will become easier and easier and before long, you will believe it.  Remember, the aim is to create a positive belief system. 

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Here are a few you might like to try - feel free to adjust them to suit your own way of speaking.

I am in a process of positive change, all is well.

I choose to remain open to the greatest alignment and the best possible outcome.

I deeply and completely believe in myself .  I am worthy.

I trust the process of life.  All is well.

I am calm and confident.  It is safe to be me.

I am safe, I am loved, I am blessed.

May the love and wisdom of the divine be made manifest through me.

I honor myself for all that I do and all that I am.

I deeply and completely love and appreciate myself.

I breathe freely and easily , choosing peace in every moment.

Letting go is easy.  I lovingly release that which no longer serves me.

I deeply and completely trust the wisdom of my heart.

I am flexible and flowing and move with  ease.

I honour and appreciate the love that I am.

I step into the flow of abundance.  I have cash to spare and share.